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Life is all about managing expectations — most of it your own

"Life is all about managing expectations — most of it your own" is a profound and practical statement which highlights a crucial aspect of achieving contentment and navigating the inevitable ups and downs of life: controlling our own internal narratives and predictions about how things "should" be.

In essence, "Life is all about managing expectations — most of it your own" is a profound reminder that much of our personal happiness and fulfillment hinges on our ability to consciously examine, adjust, and reframe our internal anticipations of how life, others, and we ourselves "should" behave. By managing our own expectations, we gain greater control over our emotional well-being, regardless of external circumstances.

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